Survival Pantry: The Prepper's Guide To Modern Day Emergency Food & Water Storage (Canning, Recipes, Cookbook) Book Online

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Do know what you'll eat in the event of a disaster?


Survival Pantry presents the essential elements that you should consider in preparing yourself and your family for the eventuality of an unforeseen disaster. There are certain things that are necessary for humans to survive.

First, we need an adequate supply of clean water. This book will enable you determine the amount of water you will need to provide for you and your family. The quantity of water you need will depend on how severe the disaster is and how long it takes to get things back to normal. It will also depend on what sources of water that are accessible to you.


Secondly, we need an adequate supply of non-perishable food adapted to the individual needs of your family members. This book will walk you through how to compile your emergency readiness supplies and what to consider first for the short term. In addition, it will show you how yo

The Vegetarian Low-Carb Diet: The Fast, No-Hunger Weightloss Diet for Vegetarians Book Free

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Finally, the diet vegetarians have been waiting for, Have you been feeling left out lately? Many is the vegetarian or vegan who has watched their meat-eating friends with envy as they followed the Atkins diet and the pounds dropped off. There's no doubt about it: a high-protein, low-carbohydrate diet really does work. But what about vegetarians and vegans? Is it possible to follow a high-protein diet without the fry-ups or the meat? And can it really be a healthy way of life? The answer to all these questions is a resounding 'yes'. Top vegetarian cookery writer Rose Elliot has devised an easy to follow, meat-free answer to the Atkins diet. Scientifically formulated to make your metabolism stop burning carbs and start burning fat, her diet helps you to lose weight and make carb cravings, mood swings and energy lows a thing of the past. With over 80 delicious, mouth-watering recipes, top tips for losing weight and staying slim, carbohydrate counters, menu plans and an explanation of why

Baking Online Book

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• Used Book in Good Condition

The learn-to-bake master class in a book.

The craft of baking is based on good technique. Learn the fundamentals well, and you can bake perfect cakes, cookies, tarts, breads, and pastries each and every time.

That's the premise of Baking, revered cooking teacher James Peterson's master course in baking fundamentals. In more than 350 recipes and auxiliary techniques--most accompanied by illuminating step-by-step photographs--Peterson lays the foundation for lifelong baking success.

This book teaches you how to build finished baked goods from their essential components, providing both maximum guidance for less experienced bakers and great creative freedom for more confident bakers. The Cakes chapter, for example, presents basic cake recipes (Moist Sponge Cake, Devil' s Food Cake) followed by frostings, fillings, and glazes (Professional-Style Buttercream, White Chocolate Ganache), allowing you to mix and match endlessly. Or, if you're looking for knockout assembled c

Canning and Preserving: The Ultimate Guide To Canning and Preserving For Beginners: Online Book

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Canning and Preserving For Beginners Made Easy - The Ultimate Guide To Canning And Preserving In Jars



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Delicious & Healthy Recipes Series: Drinks: Energizing Refreshing Hot and Cold Drinks; Smoothies, Coffee and Tea Beverages, Nut Milks, Lattes Book Online

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Are you tired of the same old drinks you have had year after year?



Do you want to start drinking healthy? Drinking something different than usual, but delicious?



Do you want to start making your own drinks instead of buying bottled, canned, packaged drinks from the supermarket, but you don’t know where to start?



If you are tired of going through all the hustle of sorting out all the details and information on which drinks are healthy and which ingredients make a healthy drink, this book offers you Quick and Clear Information.



This book also includes certain recipes, which can also be enjoyed by people with gluten sensitivities. Most recipes are lactose free.



These great drinks will help you on a daily bases to substitute the unhealthy; energy drinks, and sugar overloaded drinks.



All recipes in these e-book series contain beautiful multiple colored pictures for each recipe.



Dieting is not the